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A beautiful way to regulate the nervous system thru breathwork and integrate a personal or professional upset with the intention of creating space for yourself and the other to work towards repair. Breathwork allows us to learn a practice of bringing peace into our nervous system and therefore moving E motion around a specific rupture or intention.
A beautiful way to regulate the nervous system thru breathwork and integrate a personal or professional upset with the intention of creating space for yourself and the other to work towards repair. Breathwork allows us to learn a practice of bringing peace into our nervous system and therefore moving E motion around a specific rupture or intention.